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Pilates for injury prevention
The Star Online YOU'VE heard of physiotherapy and you've heard of pilates, but have you heard of clinical pilates? This is a new form of pilates, developed in Australia, to help in the recovery from injury. It is also used in sports to improve balance and resistance … |
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Another way to bend
University of Virginia The Cavalier Daily By Amanda Gellett, Columnist on April 12, 2012 Perhaps you heard of the exercise technique called pilates and were intimidated because you weren't quite sure how to say it (pi-lah-teez). Maybe you assumed it was something like yoga. |
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Another way to bend – University of Virginia The Cavalier Daily
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If you haven't tried Pilates, don't dismiss working out as yet
The Observer For instance, there is Pilates. Have you heard of that one before? For those of you that do not know what this form of exercise entails, it involves working … |
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If you haven’t tried Pilates, don’t dismiss working out as yet – The Observer
