5 unexpected reasons it’s worth adding some strength training to your fitness game  Well+Good

Some people avoid the weights rack, but there are *so* many reasons to strength train. Here, two pros weigh in on the benefits of strength training you didn’t …

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5 unexpected reasons it’s worth adding some strength training to your fitness game – Well+Good

Meghan Markle’s baby shower included a cute guest you didn’t see  ¡HOLA! USA

There’s no question Meghan Markle’s New York baby shower was a luxe star-studded affair. The Duchess of Sussex spent a few days in the Big Apple where …

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Meghan Markle’s baby shower included a cute guest you didn’t see – ¡HOLA! USA

Globe and Mail

I don't tell people when I go for mammograms Globe and Mail If you didn't know any better, you would think I'm in a yoga class, or perhaps Pilates. But I'm not wearing yoga pants and a T-shirt, I'm in a hospital gown. And I'm not at the gym. I'm in a radiology exam room. The woman telling me how to move isn'ta … and more »

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I don’t tell people when I go for mammograms – Globe and Mail