Wednesday, July 25th, 2012 at
9:15 pm
WBIR-TV |
Yoga plus Pilates equals YogalatesWBIR-TV“You mix the best of yoga and Pilates together. So you kind of get the different relaxation and stretching poses of yoga but you also get the core work and toning of Pilates.” Wood is the Studio Manager of The Practice Yoga in Bearden. She says it's …
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Yoga plus Pilates equals Yogalates – WBIR-TV
Friday, August 19th, 2011 at
10:01 am
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Bakanas loosens up with hybrid 'Yogalates' routineSt. Louis Business JournalInternist Erin Bakanas benefits from both yoga and Pilates poses when she practices Yogalates in the Mind/Body Room at Saint Louis University's Simon Recreation Center. Pilates helps balance the core, and yoga helps with overall balance, …
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Bakanas loosens up with hybrid ‘Yogalates’ routine – St. Louis Business Journal
Wednesday, April 6th, 2011 at
12:51 am
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DanceFitnessPatch.comIt's a Dancefit Mix which includes a blend of kickboxing, street dance and Pilates. Another class that will be unique to DanceFitness will be Ballet Body Yogalates. Other classes that will get a DanceFitness make-over include: Pilates and Zumba. …
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DanceFitness – Patch.com
Wednesday, January 5th, 2011 at
10:45 am
Abs of Steel, Fit for Life, and Latin Dance for Couples are new courses in Ridgefield Continuing Education. Zumba, Line Dance, Yoga, Pilates, Yogalates, Stretching, Tai Chi, and Qi Gong are also available. These classes help participants build bone density, strength and balance and meet fitness goals.
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Continuing Education offers many health and fitness classes
Thursday, August 19th, 2010 at
8:34 pm
