Striking a balance in new age fitness The Island Now Body in Balance offers classes in yoga for all levels of ability, yoga tune-up, zumba, pilates and pilates reformer. “We're very accustomed to teaching multi-level people. We're able to multi-task,” McGurn said. Ochavsky-Gomez figured to draw some of …

See original here:
Striking a balance in new age fitness – The Island Now

Finding fitness opportunities close to home in 2012 Livingston Daily Some of the adult programs include strength training, adult Hula-Hooping, Zumba, yoga, yoga for runners, kickboxing, weights, Pilates and more. The Girls on the Run program is available for young girls. Youth gymnastics classes are offered. … and more »

More here:
Finding fitness opportunities close to home in 2012 – Livingston Daily

Workout of the week: Fitlates Daily Camera He teaches Pilates mat, semi-private Pilates reformer classes, yoga for athletes and private sessions. What is the workout? Essentially, the blending of a functional fitness and standing Pilates class. The class uses Pilates progression; that is, …

More here:
Workout of the week: Fitlates – Daily Camera

The Meaning of Yoga The Upshot Many people confuse yoga for Pilates, or think they are interchangeable, but there are significant differences. The main goal of yoga is to unite the body, … and more »

See the original post here:
The Meaning of Yoga – The Upshot

southern chester county weeklies

Add golf to the list of restorative benefits of yoga for the body southern chester county weeklies Photo by Rick Marts Melanie Boyd (left), owner/instructor at “The Yoga Loft” in Kennett Square, offers not only yoga and Pilates instruction but also a free …

See the original post:
Add golf to the list of restorative benefits of yoga for the body – southern chester county weeklies

The staff at Camp Windsor are mixing up the fun this summer with new themed weeks that include palates and yoga for kids and activities inspired by two popular reality television shows.

Link:
New themed weeks at Camp Windsor

Make sure your training is balanced Hindustan Times The remaining three days a week, you can practice other exercises like yoga for flexibility and balance, Pilates for core strength and weight training for …

Read this article:
Make sure your training is balanced – Hindustan Times