Puppies & Pilates paws its way into CNY gyms March 3
WSYR
(WSYR-TV) – Goat Yoga proved to be very popular nationwide, but also across Central New York. On Saturday, March 3, Puppies Pilates will paw its way into Central New York with events happening at two gyms. Keeping in line with the canine theme, Anytime …

Bored with your fitness routine? Give Pilates a shot
NewsChannel 9 WSYR
If you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home …

and more »

Want to lose weight this year? Give Pilates a shot
NewsChannel 9 WSYR
If you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home …