Introduction to Pilates
Waterbury Republican American
BY WILLIAM HAGEMAN | CHICAGO TRIBUNE Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York and author of “Pilates: Body

Go here to read the rest:
Introduction to Pilates – Waterbury Republican American

With some fitness regimens, that first trip to the gym can nearly kill you. Pilates, with its emphasis on core training and an abundance of moves, works the other way.

Originally posted here:
Unlike training forms, Pilates progresses from easy to hard

Introduction to Pilates – The Korea Herald

Introduction to Pilates
The Korea Herald
Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK

See original here:
Introduction to Pilates – The Korea Herald

Introduction to Pilates: Core moves will acquaint you with popular
Bellingham Herald
Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK

and more »

View original post here:
Introduction to Pilates: Core moves will acquaint you with popular … – Bellingham Herald

Introduction to Pilates: Core moves will acquaint you with popular
Bradenton Herald
Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK

and more »

Continue reading here:
Introduction to Pilates: Core moves will acquaint you with popular … – Bradenton Herald

Introduction to Pilates: Core moves will acquaint you with popular
SunHerald.com
Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK

and more »

Link:
Introduction to Pilates: Core moves will acquaint you with popular … – SunHerald.com

Introduction to Pilates – Sun-Sentinel

Introduction to Pilates
Sun-Sentinel
By William Hageman, Tribune Newspapers Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and

and more »

See original here:
Introduction to Pilates – Sun-Sentinel