Friday, September 20th, 2013 at
8:15 pm
 YNN, Your News Now |
Taking Pilates to the next levelYNN, Your News NowPilates is a great workout, but at Kor 180, they take it to the next level. The high-octane, fast-paced class works out the core and promotes lean muscle toning. You'll get all your favorite Pilates moves with some new surprises. YNN's Jess Mitchell …
and more »
|
Read the rest here:
Taking Pilates to the next level – YNN, Your News Now
Wednesday, April 25th, 2012 at
2:59 pm
|
Spinning, Pilates join in new workout in OCOCRegisterLaura Fox, center, co-owner of Defy Gravity Studio works out with resistance bands attached to the ceiling for the Pilates portion of the Defy Gravity Spin class which includes 45 minutes of spin followed by 10 minutes of Pilates while still working …
|
View original post here:
Spinning, Pilates join in new workout in OC – OCRegister
Tuesday, January 17th, 2012 at
8:18 am
Mari Winsor, 54, works out at the Winsor Pilates studio in Los Angeles. “Maybe you love to eat but hate to exercise,” Jim Karas proposes. For most of us, that about sums it up.
Originally posted here:
15-minute workout for busy folks
Saturday, July 30th, 2011 at
7:40 am
Wednesday, December 8th, 2010 at
8:44 am
Wednesday, December 8th, 2010 at
3:55 am
Monday, March 15th, 2010 at
2:59 pm