Wednesday, July 13th, 2011 at
4:40 pm
Thursday, June 30th, 2011 at
9:18 pm
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Five fitness tips to maximize your workoutKPVI-TVJoin an intramural team or try new exercise classes like Pilates or Zumba. The key here is variety, ensuring you're constantly targeting different muscles, moving in various ways, all while helping maintain workout motivation. 3. …
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Five fitness tips to maximize your workout – KPVI-TV
Friday, June 17th, 2011 at
1:51 pm
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Ali Larter Takes Her Babe To The BoutiqueCelebrity Baby ScoopThe former Heroes actress has said she keeps in shape by doing Pilates and yoga. She added, “From the morning through night, I just wear my workout clothes so that if I can grab a half an hour here or there then I'm ready to go.”
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Ali Larter Takes Her Babe To The Boutique – Celebrity Baby Scoop
Wednesday, June 15th, 2011 at
5:09 am
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The Pilates Magic Circle increases variety in your workoutnwitimes.comJoseph Pilates, the founder of the groundbreaking eponymous stretching and strengthening exercise program, developed several tools to augment his full-body workout. The elastic bands and the reformer are probably the best known, but one trend emerging …
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The Pilates Magic Circle increases variety in your workout – nwitimes.com
Wednesday, June 8th, 2011 at
2:33 pm
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Woodlands Mall gets fit with Baby Boot CampWoodlands Online, LLCThe disciplines of Pilates, yoga and abdominal exercises are used to help participants improve core strength. Throughout the workout, a stroller, resistance tubes and even the children are used as a part of the workout. Classes will meet outside in The …
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Woodlands Mall gets fit with Baby Boot Camp – Woodlands Online, LLC
Thursday, May 19th, 2011 at
10:44 pm
 New York Times |
A Workout, Even for a RunnerNew York TimesRupa Mehta leading a class recently in her Nalini Method, a workout that combines Pilates, yoga, strength training and stretching. By SHIVANI VORA I'M suspicious of workouts that don't give the same kind of cardio buzz that running and plyometrics do, …
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A Workout, Even for a Runner – New York Times
Sunday, May 15th, 2011 at
3:15 pm
Saturday, May 14th, 2011 at
12:59 am
Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this new move.
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Good Form: Pilates ring adds intensity to workout
Friday, May 13th, 2011 at
9:02 am
Sunday, April 24th, 2011 at
4:02 am
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Home Workout DVDChattanooga Times Free Press-What it is: This video works yoga, Pilates and stretching into an easy workout, even into the third trimester. -Who leads the workout: Jillian Moriarty, a physical-therapy expert, certified Pilates instructor and mom. -Equipment you'll need: Small …
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Home Workout DVD – Chattanooga Times Free Press