Houston Pilates instructor now equipped to help post-operative breast cancer … WiredPRNews.com (press release) Houston, TX (WiredPRNews.com) Jodie Fontenot of Jodie Pilates Houston announced today that she has recently satisfied all the requirements to teach Pilates to breast cancer survivors through the Pink Ribbon program for Post-Operative Workout Enhancing …

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Houston Pilates instructor now equipped to help post-operative breast cancer … – WiredPRNews.com (press release)

3 classes could change your body The Coloradoan Yoga, Pilates and Barre classes could be a game changer for those seeking to improve their fitness in 2012. / Gannett Whether your new year's resolution is to lose 10 pounds or just get healthy, adding a few classes to your workout routine can keep you …

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3 classes could change your body – The Coloradoan

Pilates for a strong and lean frame Times of India A body conditioning routine, Pilates is the latest trend in fitness that you can add to your workout programme. It seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In a bid to tone up your muscles and …

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Pilates for a strong and lean frame – Times of India

The Launch of a New Pilates Reformer Available at WorkoutHealthy Creates … The Open Press (press release) Bowie, MD (OPENPRESS) December 13, 2011 – A new piece of gym equipment named the STOTT Pilates SPX Workout Reformer has just made its appearance in the online store WorkoutHealthy. This latest addition to their collection has been widely appreciated by …

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The Launch of a New Pilates Reformer Available at WorkoutHealthy Creates … – The Open Press (press release)

Piloxing is a combination of Pilates and boxing. The creator of this workout, Viveca Jensen, is a previous body builder from the country of Sweden. Hence, this is why Piloxing is being called the “Swedish Powerhouse Workout.” This workout allows participants, mainly…

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Six Female Celebrities Who Enjoy Piloxing

Washingtonian.com (blog)

Testing a Ballet-Inspired Workout at Figure Fitness in Potomac Washingtonian.com (blog) A new boutique fitness studio offers the “Figure Method,” a hybrid of Pilates, ballet, and yoga. By Ali Eaves Cindy Sites, founder of the Figure Method. Photograph courtesy of Go Figure Walk into the brand-new Go Figure fitness studio in Potomac, …

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Testing a Ballet-Inspired Workout at Figure Fitness in Potomac – Washingtonian.com (blog)

Reuters India

Finding the sweet spot in group fitness Reuters India Trainer Anne Marie Smith (L) leads guests in a Pilates workout before dawn at the Biggest Loser Resort in Ivins, Utah September 6, 2010. By Dorene Internicola NEW YORK (Reuters) – Whether it is Zumba, bootcamp, yoga or kickboxing, whatever your workout … A packed schedule doesn't stop Bunch from working outPress of Atlantic City all 12 news articles »

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Finding the sweet spot in group fitness – Reuters India

NY1

Some Moves From Exclusive “SLT” Workout Can Also Be Done At Home NY1 “'SLT' stands for 'Strengthen, Lengthen, Tone,' and it is a new workout in New York that originated in Los Angeles under a different name and it is a combination of cardio, strength training and the balance work of pilates,” says Freeman. …

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Some Moves From Exclusive "SLT" Workout Can Also Be Done At Home – NY1

Plan your workout The Hindu An effective exercise plan: Walking /swimming/ cycling — 5 days a week, for 20 minutes to 60 minutes Yoga /Pilates /stretching /strength training — 2 to 3 days a week, for 20 minutes to 40 minutes Deep breathing and relaxation — everyday for 10 … and more »

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Plan your workout – The Hindu

Jason Shea: Step outside your workout comfort zone MPNnow.com Just when you think you are in decent shape, the Pilates teacher instructs you to draw in your belly, hold your legs up and proceed to perform 100 reps –– all this while pulling a harness attached to a spring-loaded sled on a machine called a Reformer. … and more »

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Jason Shea: Step outside your workout comfort zone – MPNnow.com