You're 5 No-Equipment Moves (and 5 Minutes) Away From Tighter, Sculpted Abs
POPSUGAR
Get ready to sculpt your body! Burn Pilates founder Lisa Corsello created this exclusive five-move, five-minute, no-equipment ab workout you can do anywhere. Related Tone Your Entire Body With This Cardio and Strength Pilates Workout. 0. previous images.

This core Pilates workout you can do lying down (read: in…
Sporteluxe (press release) (blog)
Control is something we all wish for more of from time to time. Whether it's core control when counting push-ups, or self-control when counting biscuits, control of both the body and mind can help us to be the best version of ourselves. So for week …

11 Home Gym Essentials for the Pilates Nut
Brit + Co
Pain is not for the weak, and neither is Pilates. This ab-crunching, muscle-molding exercise routine is different from any other workout you've tried. While it shares some similarities with yoga, Pilates focuses more on developing long, lean muscles …

Parkour offers high-intensity, Superman-like workout
NECN
Not getting your usual high from your pilates class? Well, there's a new sport in town that could give you the workout you've been looking for. …