Karen Lord Shares Five Ab-Toning Pilates Workout Moves  coveteur.com

Excerpt from:
Karen Lord Shares Five Ab-Toning Pilates Workout Moves – coveteur.com

Karen Lord Reveals 3 Pilates Exercises Most People Get Wrong—And How to Fix Them  Health.com

Pilates instructor Karen Lord demonstrates three ab-toning workout moves, and how to properly fix your form.

View original post here:
Karen Lord Reveals 3 Pilates Exercises Most People Get Wrong—And How to Fix Them – Health.com

4 Leg-Toning Pilates Workout Moves  coveteur.com

Cut-off jean shorts season is coming and these four pilates moves are exactly what you need for perfectly toned legs this summer.

Read this article:
4 Leg-Toning Pilates Workout Moves – coveteur.com


Well+Good

Brooke Shields credits these workout moves for changing and restoring her body
Well+Good
Brooke Shields is literal proof that, like a fine natural wine, women just get better with time: At age 52, her eyebrows are #beautygoals and her complexion is positively glowing. But she doesn't credit her brow shaper for transforming her entire body

and more »

Read the original:
Brooke Shields credits these workout moves for changing and restoring her body – Well+Good