Pilates fine-tunes the body and mind
Dayton Daily News
Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement …

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Pilates fine-tunes the body and mind – Dayton Daily News