Monday, January 11th, 2016 at
7:21 pm
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Pilates: Get in shape without stressing the bodyPlumas County NewspapersPilates is an innovative and ideal form of exercise for people of all ages and fitness levels, which has been proven to correct posture imbalances, manage pain from arthritis, improve strength without bulk, develop core strength, increase flexibility …
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Pilates: Get in shape without stressing the body – Plumas County Newspapers
Tuesday, October 30th, 2012 at
12:43 pm
MARBLEHEAD — Danbury Local Schools will offer a Pilates class beginning at 5:30 p.m. on Nov. 13. (This is a time change from prior sessions.) Class will be in Room 21. Fee is $8 per class. Wear loose, comfortable clothes and bring a mat or blanket. Pilates is an exercise system focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury.
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Pilates class at Danbury Local Schools
Wednesday, September 14th, 2011 at
12:41 pm
DANBURY TOWNSHIP — Danbury Local Schools, through its Community Education Department, will be offering a four-week Pilates class beginning at 6 p.m. today. Pilates is an exercise system that is focused on building strength without bulk, improving flexibility and agility and helping to prevent injury. Class will be in room 21. The fee is $8 per class. For information or to register, call 419-798 …
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Department to offer Pilates class
Sunday, April 24th, 2011 at
10:06 pm
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Gill South: At the core of the matterNew Zealand HeraldThe range of motions in Pilates focus on building and strengthening your core (abdomen) muscles. Photo / Thinkstock Pilates is an exercise system that is focused on building strength without bulk, improving flexibility and agility. …
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Gill South: At the core of the matter – New Zealand Herald
Tuesday, February 8th, 2011 at
1:40 pm
Monday, December 20th, 2010 at
1:35 pm
