GET STARTED WITH PILATES Austin Monthly Pilates is a system of more than 500 exercises that condition the whole body as well as engage the mind. The blend of resistance, strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up …

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GET STARTED WITH PILATES – Austin Monthly

OregonLive.com

My Workout: Can-do attitude fuels Pilates teacher with cerebral palsy OregonLive.com Kotsovos says Pilates has helped her balance, posture, flexibility and strength. It has also improved her body image. Pilates is about honoring the body: Progressing at your own pace, being patient as the body relearns what it once did or learns …

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My Workout: Can-do attitude fuels Pilates teacher with cerebral palsy – OregonLive.com

Daily Mail

Kate Hudson reveals the secret to her Golden Globes body Daily Mail The How to Lose a Guy in Ten Days actress has long been a fan of Pilates and she credits this with keeping her toned and strong. Nicole Stuart, Kate's Pilates trainer, told Shape magazine the actress will do a Pilates class three times a week, usually … and more »

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Kate Hudson reveals the secret to her Golden Globes body – Daily Mail

MANILA, Philippines – Last May 3 was International Pilates Day, which is when Pilates enthusiasts around the world raise awareness in their community about the method of exercise developed by Joseph Pilates. Pilates is a series of physical movements that incorporate breath work together with stretches that elongate …

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Summer fitness: 7 Pilates exercises you can try at home

When Pilates instructor Stephanie Iervoline West tells her students to “work what works,” she’s speaking from experience. A 2001 graduate of New Castle High School, West was majoring in dance performance at Kent State University when an auto accident left her with a broken back and pelvis.

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Crash Course: After trying Pilates as part of accident rehab, city native now teaching around the globe

HCER classes starting soon Hudson Hub-Times Sandy Wilson, an experienced fitness teacher with bachelor's and master's degrees in education, is beginning a new session of STOTT PILATES, offered through Hudson Community Education and Recreation. In 2009, she completed the Intensive Mat Instructor …

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HCER classes starting soon – Hudson Hub-Times

The Sun

Adele wants to lose weight The Sun Adele has also taken up Pilates after pal Alan Carr recommended it to her. They are even planning to go running together with their dogs. They wouldn't need high-vis jackets — you could hear their laughs a mile off. A source said: “Adele has found so … Adele 'wants to lose weight'Monsters and Critics.com all 4 news articles »

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Adele wants to lose weight – The Sun

Entertainmentwise

Harry Styles Takes Up Pilates To Improve His Bad Posture Entertainmentwise The One Direction singer told The Sun, “I have bad posture and I've been told to take pilates once a week.” Harry, who has been on tour with his band mates recently, thinks the back troubles stem from his life before pop super stardom when he worked as … 1D's Harry Styles takes up PilatesThe Press Association Harry Styles to take up pilatesMonsters and Critics.com Harry Styles to take up Pilates, we bet Caroline Flack would be impressedOK! Magazine Sugarscape –Capital FM all 87 news articles »

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Harry Styles Takes Up Pilates To Improve His Bad Posture – Entertainmentwise

“Grey's Anatomy” Star TMZ.com … it last year for $4.295 million … with no luck. Now, she's trying again with a $300k discount. The house has 3 fireplaces, a swimming pool, a guest house and a Pilates studio — and Kate converted one of the bedrooms into a massive walk-in closet. and more »

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"Grey’s Anatomy" Star – TMZ.com

“Grey's Anatomy” Star Kate Walsh — Knocks Another $300K… TMZ.com … it last year for $4.295 million … with no luck. Now, she's trying again with a $300k discount. The house has 3 fireplaces, a swimming pool, a guest house and a Pilates studio — and Kate converted one of the bedrooms into a massive walk-in closet. and more »

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"Grey’s Anatomy" Star Kate Walsh — Knocks Another $300K… – TMZ.com