SELF

How Kate Hudson's No-Equipment Abs Exercise Works Your Entire Core
SELF
Kate Hudson has long been known for her love of Pilates. She's been doing it with trainer Nicole Stuart for 18-plus years, so it's no wonder she's pretty much a master these days. And the proof is in the 'gram: She recently posted a video showing off
Kate Hudson's 4 Secrets to Better AbsNewBeauty Magazine (blog)

all 2 news articles »

See original here:
How Kate Hudson’s No-Equipment Abs Exercise Works Your Entire Core – SELF

Barre3: Madonna's New Fitness Regimen
FitSugar.com (blog)
singer has been working with trainer Sadie Lincoln, founder of barre3 — a vigorous workout that combines elements of yoga, Pilates, and ballet barre.

Read the original here:
Barre3: Madonna’s New Fitness Regimen – FitSugar.com (blog)