Astoria Pilates studio offers exercise class that lets you surf on land
QNS.com
When she discovered exercise equipment that would allow her clients to balance on a surfboard, it struck her as a good fit for TONE since she could incorporate cardio with the principles of Pilates: centering, control, concentration, precision …

LIMBARRE | PILATES-BASED BARRE & STRETCH
Austin Monthly
A great low impact lunch-time workout. And it's time to “lim”ber up in 2016! Combine the benefits of a barre workout and stretch with the principles of Pilates for a workout that will focus on body alignment and toning individual muscle groups to give …

Pure Pilates opening new location at The Domain
austin360 (blog)
The new location will feature 10 new Megaformers and offer daily classes of low impact, high intensity exercise infused with the principles of Pilates.Curious? Stop by for an open house from 9:30 to 2:30 p.m. Sunday, Nov. 30. The studio is located at …