Piloxing, the latest cardio craze, entices participants with the flexibility of Pilates and the brute force of boxing.

Read the original here:
‘Sleek, sexy, powerful!’

Piloxing, the latest cardio craze, entices participants with the flexibility of Pilates and the brute force of boxing.

Excerpt from:
‘Sleek, sexy, powerful!’

The latest cardio craze entices participants with the flexibility of Pilates and the brute force of boxing.

Visit link:
Piloxing: ‘Sleek, sexy, powerful!’

The Flexibility of Your Body Correlates With the Flexibility of Your Arteries Huffington Post (blog) The authors came to the conclusion that a program of stretching exercises, such as yoga or pilates, which of course will make a person more flexible, …

Originally posted here:
The Flexibility of Your Body Correlates With the Flexibility of Your Arteries – Huffington Post (blog)