“You never know what someone is dealing with, so if they seem off from their usual self, simply taking a few minutes to ask how they are could make all the difference.” with Sammy Courtright  Thrive Global

In the past, individuals were tight-lipped when they were dealing with mental illness. But over the past few years, everyone is opening up. As a leader at a …

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“You never know what someone is dealing with, so if they seem off from their usual self, simply taking a few minutes to ask how they are could make…

Power of pilates – dailytelegraph.com.au


dailytelegraph.com.au

Power of pilates
dailytelegraph.com.au
Almost five years ago pilates instructor Vanessa Bartlett was asked by a social worker from Canterbury Hospital if she would run classes for patients with mental illness. The patients had a range of illnesses including bipolar disorder, schizophrenia

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Power of pilates – dailytelegraph.com.au