Vail Today: Chair Pilates a useful tool for winter sports conditioning (video)
Vail Daily News
Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the springs on the Pilates chair and feel the burn. The Pilates chair is a traditional piece of …

and more »

Vail Today: Chair Pilates a useful tool for winter sports conditioning (video)
Vail Daily News
Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the springs on the Pilates chair and feel the burn. The Pilates chair is a traditional piece of …

and more »

Vail Today: Chair Pilates a useful tool for winter sports conditioning (video)
Vail Daily News
Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the springs on the Pilates chair and feel the burn. The Pilates chair is a traditional piece of …

and more »

Vail Today: Chair Pilates a useful tool for winter sports conditioning …
Vail Daily News
Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the …

and more »

Right Balance Pilates opens studio in Lewes
CapeGazette.com
Right Balance Pilates opened its studio at 1600 Pennsylvania Ave. in Lewes in the Plantations community over the winter, offering group reformer and mat Pilates to local residents and travelers alike. This month, Right Balance added to its list of …

Nelson hoping Pilates work helps '17 fortunes
MLB.com
Which helps explain why right-hander Jimmy Nelson spent the winter sweating through Pilates workouts. The goal is a good base, both with his right leg as it drives Nelson off the mound, and with his left leg as it lands in the dirt. A solid lower half …

New at the Yoga Studio: A Hot Winter Workout With a Party Vibe
New York Times
Hot yoga and Pilates have been around for a while. But recently, a few owners of boutique studios decided to add some spice to the heat. They had noticed that for many busy type-A New Yorkers, achieving mindfulness while stretching or building strength …

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This Winter, a Hot Yoga Workout With a Party Vibe – The New York …
New York Times
Natalie Jones, 32, teaching an Inferno Hot Pilates class at YO BK in Williamsburg, Brooklyn. It has become so popular that 10 additional hours of the class were …

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Swap Dark Night Training for Pilates this Winter
North East Connected (press release) (subscription)
Precision Fitness owner Adrian Bell, or the 'the movement man' as he's often referred to, has identified five key benefits which come from practicing Pilates, which can make an effective alternative training method when getting out to cycle, run or …

Get Your Winter Bod Ready at Club Pilates
303 Magazine
Club Pilates' new location in Cherry Creek has Jump Board classes that will tone up, slim down and enhance your whole body. Once you've soaked up the last bit of warmth at this weekend's Great American Beer Festival or Highland's newest late-night spot …