TRAVEL: Find the new you on a makeover holiday  Winsford Guardian
A NEW year is a good excuse to seek a ‘new you’, but making major lifestyle changes in the depths of a depressing winter can be challenging.
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TRAVEL: Find the new you on a makeover holiday – Winsford Guardian
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Classic Pilates
Winsford Guardian Classic Pilates. Where: St Gregory's School Dance Studio, Cromwell Street, Westbrook, Warrington, WA5 1HG. When: 13 November: 10:30am to 11:30am. How much: £3 Taster £6 pay as you go. Contact: vicky@livewellpilates.co.uk: 07590373262. |
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Classic Pilates – Winsford Guardian
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When? From To
Winsford Guardian *Pilates* – Is a body conditioning routine that may help build flexibility, muscle strength and endurance in the legs, abdominal, arms, hips and back. Pilates improves posture and energy all of these things will make you look and feel very fit! Don't … |
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When? From To – Winsford Guardian
