Megan Rapinoe shares her winning food philosophy that keeps her energy up on and off the field  Well+Good

Want to have as much energy as US Women’s Soccer co-captain Megan Rapinoe? Here, she explains her diet philosophy and a sample day of healthy eating.

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Megan Rapinoe shares her winning food philosophy that keeps her energy up on and off the field – Well+Good

Around the districts: Avoca, Coolgreany-Johnstown, Glenealy, Rathdrum  Wicklow People

Avoca: GAA lotto – Results for January 9: Winning Numbers 7, 15, 17, 21. No jackpot winner. No match-three winner. Seller’s prize: Serena Moore. The next draw …

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Around the districts: Avoca, Coolgreany-Johnstown, Glenealy, Rathdrum – Wicklow People

Stuff.co.nz

The skinny on Pilates Stuff.co.nz “Pilates is a mind-body exercise that focuses on strength, core stability, flexibility, muscle control, posture and breathing,” says Dr Jarrod Meerkin, of Exercise Sports Science Australia. This winning combination of mind and body has secured its …

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The skinny on Pilates – Stuff.co.nz