Pilates Advent Calendar Day 8: Toe Touches
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

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Pilates Advent Calendar Day 8: Toe Touches – AnnArbor.com

Pilates Advent Calendar Day 7: One Leg Circle
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

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Pilates Advent Calendar Day 7: One Leg Circle – AnnArbor.com

Pilates Advent Calendar Day 6: Spine Twist
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

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Pilates Advent Calendar Day 6: Spine Twist – AnnArbor.com

Pilates Advent Calendar Day 4: Breast stroke preparation exercise
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

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Pilates Advent Calendar Day 4: Breast stroke preparation exercise – AnnArbor.com

Pilates Advent Calendar Day 3: The Hundred Exercise
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

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Pilates Advent Calendar Day 3: The Hundred Exercise – AnnArbor.com

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