How Morkel got mojo back with Pilates
Business Day (registration)
Now Pilates. One of these days Morné Morkel will not yell, “Howzat!” when he launches into an appeal. Instead‚ he will say‚ with serenity and respect for the universe: “Like‚ shoo-waa‚ bru….” The fast bowler‚ who claimed before the 2015 World Cup that …

Alleviate your lower back pain with Pilates
The Indian Express
Pilates instructor Sorcha Callaghan teaches takes you through three exercises that will improve the mobility of your spine and also give strength to your lower back. These are gentle exercises that will not exacerbate any existing back pain that you …

Upcoming events at the Scituate COA
Wicked Local
Pilates Class — Attain a uniformly developed body, mind and spirit? Join the Pilates Class. The session will run through Nov. 26. Class will not be held on Nov 12, due to the holiday. This class will be held from 4:30 to 5:30 p.m. at the Scituate …

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7 2 OFF SUIT: Tony Horton, don't push me
Daily Aztec
Therefore my workouts lately have consisted of following a Pilates DVD on my floor, where I can yell “No, I will not hold that stretch longer for an extra …