In the Biz: Hot Yoga now has sister studio The Saratogian One Yoga Saratoga will feature traditional yinyasa, yin and ashtanga yoga classes, pilates and barre classes and sports massage options. “We are also offering classes geared specifically toward kids, teens and new students with no experience, …

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In the Biz: Hot Yoga now has sister studio – The Saratogian

Each week, I will feature a new class. I will write about the instructor and the class itself, my impressions and why others like that particular workout.

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WORKING IT OUT: Is reporter ready for Medina Rec Center repertoire?

THURSDAY Weils Health Fair at Heinen’s Bainbridge Caf , 8482 East Washington. It will be held 5-7 p.m. and will feature speaker Carolyn Snyder, dietitian for Cleveland Clinic. Free blood-pressure screenings compliments of The Weils. (440) 543-4221.

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Chagrin Solon Sun Calendar of Events, June 24-30

Fitness club holds free workout classes NorthJersey.com Wednesday, July 7, at 6:30 pm will feature mat Pilates. Wedneday, July 21, at 6:30 pm will be “Boot Camp.” An “Intensati” workout is scheduled for Sunday, …

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Fitness club holds free workout classes – NorthJersey.com

First Friday will feature Fischer Mansfield News Journal … author of “You Know You're in Trouble When,” at Main Street Books; a free yoga and pilates class from 4:30 to 6:30 pm at Yoga on Main;, local musicians …

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First Friday will feature Fischer – Mansfield News Journal

Work lower body with lunges Great Falls Tribune This month's featured piece of Pilates equipment is called the chair. While there are many exercises you can do on the chair, this month we will feature the …

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Work lower body with lunges – Great Falls Tribune