10 big fitness apps – which work and which don’t  Irish Times

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10 big fitness apps – which work and which don’t – Irish Times

Woog’s World / Playtime has changed over the years  Westport News

Last week, “Woog’s World” focused on the ways in which work in Westport has changed over the years. I wrote about the decline of commuting to New York City, …

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Woog’s World / Playtime has changed over the years – Westport News

Horse & Hound Online

Pilates: why it works for riders Horse & Hound Online As riders of all levels have become increasingly aware of the benefits of core stability in all equestrian disciplines, the popularity of pilates has spread. “Pilates strengthens the abdominals and back muscles, which work to support the spine,” says …

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Pilates: why it works for riders – Horse & Hound Online