Thursday, September 3rd, 2015 at
9:27 pm
 WRAL.com |
Popular Barre Pilates makes muscles screamWRAL.comLauren Rosella's exercise class at Rex Wellness Center in Garner looks like many other fitness routines that incorporate light hand weights and floor work on mats. Her students focus on controlled breathing, keeping their bodies steady while they …
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Popular Barre Pilates makes muscles scream – WRAL.com
Friday, April 10th, 2015 at
11:27 am
Tuesday, April 7th, 2015 at
8:06 am
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Darien YMCA Adds Private Pilates Studio To Its Wellness CenterThe Daily Voice“We are excited to take our Pilates program to the next level with the addition of a dedicated training space complete with the latest in equipment,†Gene DeNota, training and exercise director, said in a press release. The aim of Pilates is to align …
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Darien YMCA Adds Private Pilates Studio To Its Wellness Center – The Daily Voice
Monday, February 9th, 2015 at
4:11 pm
Wednesday, January 7th, 2015 at
7:02 pm
(Source: Nancy Rose) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Nancy Rose, activewear designer of Nancy Rose Performance Best fitness advice ever received: “Try to connect your mind with the muscle you are working—it helps to isolate that particular …
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Workout Wednesday: Nancy Rose's Post-Run Pilates
Wednesday, January 7th, 2015 at
6:40 pm
 StyleBistro |
Workout Wednesday: Nancy Rose's Post-Run PilatesStyleBistroWorkout Wednesday: Nancy Rose's Post-Run Pilates. (Source: Nancy Rose). Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to …
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Workout Wednesday: Nancy Rose’s Post-Run Pilates – StyleBistro
Tuesday, January 6th, 2015 at
4:48 pm
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Health and Wellness : The Pilates Barre will be hosting HealHamletHubThe Pilates Barre will be hosting Health and Wellness Sunday this Sunday, January 11. They will be offering a Mat/Tower class at 10am, Isagenix cleanse information and tasting 1:45-2:15pm, Essential Oils presentation 2-3pm, M.E.L.T. Class at 3pm and …
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Health and Wellness : The Pilates Barre will be hosting Heal – HamletHub
Tuesday, January 6th, 2015 at
4:27 pm
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Health and Wellness Sunday at The Pilates BarreHamletHubThe Pilates Barre will be hosting Health and Wellness Sunday this Sunday, January 11. They will be offering a Mat/Tower class at 10am, Isagenix cleanse information and tasting 1:45-2:15pm, Essential Oils presentation 2-3pm, M.E.L.T. Class at 3pm and …
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Health and Wellness Sunday at The Pilates Barre – HamletHub
Wednesday, October 29th, 2014 at
12:36 pm
Friday, September 19th, 2014 at
3:47 am
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Strada Fitness & Wellness Center Welcomes Pilates InstructorAllen PublishingAnyone who has entertained the notion of strengthening their existing exercise regimen with Pilates has probably faced one obstacle at the onset: Intimidation. But thanks to a new instructor at Strada Fitness & Wellness Center, those anxieties are …
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Strada Fitness & Wellness Center Welcomes Pilates Instructor – Allen Publishing