Wednesday, January 7th, 2015 at
7:02 pm
(Source: Nancy Rose) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Nancy Rose, activewear designer of Nancy Rose Performance Best fitness advice ever received: “Try to connect your mind with the muscle you are working—it helps to isolate that particular …
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Workout Wednesday: Nancy Rose's Post-Run Pilates
Wednesday, January 7th, 2015 at
6:40 pm
StyleBistro |
Workout Wednesday: Nancy Rose's Post-Run PilatesStyleBistroWorkout Wednesday: Nancy Rose's Post-Run Pilates. (Source: Nancy Rose). Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to …
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Workout Wednesday: Nancy Rose’s Post-Run Pilates – StyleBistro
Wednesday, November 12th, 2014 at
5:03 pm
(Source: Shannon Nadj) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Shannon Nadj, celebrity Pilates instructor and founder of LA’s first heated Pilates studio, Hot Pilates Best fitness advice ever received: “Focus on your core and keep good posture. If you …
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Workout Wednesday: Shannon Nadj's Pilates Series of Fives
