Toni Garsh has been a member of Benessere Active, a Denton wellness club, for about two months. She said she had been looking for a long time for the right place to help her regain her muscle strength and help her lose weight. What she found is a place where she has been able to do that and a lot more.

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Clubs goals: mental, physical health

Egremont: The Line Out, sculptures, paintings and portraits, Lowes Court Gallery, until June 1.Whitehaven: Karaoke with Chris, Cons Club, 2-7pm, every Sunday.Cleator: Live music, The Brook, every weekend.Maryport: Martin McCarthy, folk, The Wave, 7.30pm, Friday.Workington: 30HZ, Monroes, 9pm, Saturday.Whitehaven: Wellness Club, 6pm-7pm, The Samaritans, Wednesdays; West Cumbria Junior and Youth …

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