Wednesday, February 8th, 2012 at
6:03 pm
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Get flat abs, strong back and toned arms with PilatesWECT-TV6Amy McCauley is well known in the fitness community, especially at Gold's Gym, where she is a personal trainer and Pilates instructor. McCauley packs a lot of strength into her tiny frame, but she didn't get that way by spending hours in the weight …
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Get flat abs, strong back and toned arms with Pilates – WECT-TV6
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8:38 am
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 USA Today |
Exercising gets more important with ageUSA TodayShe does Pilates one or two days a week, swims and gets on the treadmill or elliptical at her gym, and is religious about using the weight machines. She looks forward to getting back out on the golf course when the weather warms up. …
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Exercising gets more important with age – USA Today
Friday, February 25th, 2011 at
4:14 pm
 Philadelphia Magazine (blog) |
Lose Weight Like the FrenchPhiladelphia Magazine (blog)Imagine spending seven days and six nights at an elite French spa with nothing more to do than schedule massages, take yoga and Pilates classes, and dine on meticulously prepared, exquisitely presented foodâ€â€all while dropping six to eight pounds per …
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Lose Weight Like the French – Philadelphia Magazine (blog)
Monday, February 7th, 2011 at
7:20 am