Bianca Gonzalez on pressure to lose baby weight  INQUIRER.net
Bianca Gonzalez opened up about the pressures of losing baby weight and how social media posts like hers could affect postpartum moms.
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Bianca Gonzalez on pressure to lose baby weight – INQUIRER.net
4 ways swimming can help prevent heart diseases  Times of India
Along with losing weight and toning our muscles, swimming can also help improve the most important muscle in our body, which is our heart.
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4 ways swimming can help prevent heart diseases – Times of India
4 workout ideas for diabetic people to keep their weight and sugar in check  Times Now
New Delhi: Millions of people around the world are struggling with the problem of diabetes, and more people get diagnosed with the problem, every day.
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4 workout ideas for diabetic people to keep their weight and sugar in check – Times Now
‘A bit of compassion’: understanding weight and emotional eating  The Age
The temptation to soothe uncomfortable emotions and swallow our feelings with food, squashing them deep into our bellies, is familiar to many of us.
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‘A bit of compassion’: understanding weight and emotional eating – The Age
Here’s How TV Actress Saumya Tandon Got Back In Shape Post Her Pregnancy  MissMalini
The actress has taken up aerial yoga to shed her post-pregnancy weight and urges other women to choose to be healthy and fit post having a baby.
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Here’s How TV Actress Saumya Tandon Got Back In Shape Post Her Pregnancy – MissMalini
Vail Daily News |
Vail Today: Chair Pilates a useful tool for winter sports conditioning (video)
Vail Daily News Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the springs on the Pilates chair and feel the burn. The Pilates chair is a traditional piece of … |
Link:
Vail Today: Chair Pilates a useful tool for winter sports conditioning (video) – Vail Daily News
Vail Daily News |
Vail Today: Chair Pilates a useful tool for winter sports conditioning (video)
Vail Daily News Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the springs on the Pilates chair and feel the burn. The Pilates chair is a traditional piece of … |
Link:
Vail Today: Chair Pilates a useful tool for winter sports conditioning (video) – Vail Daily News
Vail Daily News |
Vail Today: Chair Pilates a useful tool for winter sports conditioning (video)
Vail Daily News Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the springs on the Pilates chair and feel the burn. The Pilates chair is a traditional piece of … |
Link:
Vail Today: Chair Pilates a useful tool for winter sports conditioning (video) – Vail Daily News
Vail Daily News |
Vail Today: Chair Pilates a useful tool for winter sports conditioning …
Vail Daily News Sometimes less is more when getting ready for the winter sports season. Instead of lifting heavy weights, use your own body weight and the resistance of the … |
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Vail Today: Chair Pilates a useful tool for winter sports conditioning … – Vail Daily News
Inquirer.net |
Why Irene Araneta needs to do Pilates
Inquirer.net To guard against injury, Araneta acknowledges the benefit of increased body awareness from Pilates. She is more conscious of her alignment, balance of weight and functional movement, and is able to correct habits that brought the pain in the first place. |
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Why Irene Araneta needs to do Pilates – Inquirer.net
