The best way to keep aging at bay
OCRegister
Linda Edwards, of Newport Beach, makes Pilates a big chunk of her workout routine. She's up every morning at 6 am, dresses quickly and goes for a half-hour walk to start her day. Sousa-Wright is typical of boomers nearing or over 60 – the sudden shift …

Shoe designer walks the walk with her workouts
Sun-Sentinel
Basically it's Pilates. I work with two trainers. Mondays and Wednesdays I [work with] one trainer for two hours straight, because I might be gone for the next week! Then twice a week with the owner of Sanctuary 7 in Miami for only an hour. …

and more »