Tuesday, November 18th, 2014 at
8:15 pm
A Pilates class using the Reformer and the Chair, set up like a circuit that alternates between the equipment.
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Boulder workout: Pilates Circuit
Tuesday, November 18th, 2014 at
8:07 pm
 Boulder Daily Camera |
Boulder workout: Pilates CircuitBoulder Daily CameraRobins has been teaching Pilates for almost 20 years. She opened Core Wisdom 10 years ago and is celebrating the studio's anniversary 11 a.m.-2 p.m. Saturday. What is the workout? A Pilates class using the Reformer and the Chair, set up like a circuit …
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Boulder workout: Pilates Circuit – Boulder Daily Camera
Friday, March 1st, 2013 at
7:07 pm
Isolate, strengthen and move your body in new ways using the Reformer.
Read more:
Pilates works your body down to the core
Wednesday, April 25th, 2012 at
4:38 pm
A beginner/intermediate Pilates class using the reformer, chair or tower system.
Read this article:
Workout of the week: Pilates Doctor