KABC-TV

Supraformer takes Pilates to the next level KABC-TV “Creating a method that uses the classical Pilates base with other methods of exercise, combined with cardio bursts, we come up with a method that's an all-in-one crazy fun workout that gets amazing results,” said Speir. Related Topics: health fitness …

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Supraformer takes Pilates to the next level – KABC-TV

Bouts with illness leave woman 'blessed' STLtoday.com Becky Jackson (left) uses the TRX during a Pilates session with personal trainer JoAnne Greene on Friday, March 30, 2012, at the Magna Fitness Center in Brentwood. Photo by Laurie Skrivan, lskrivan@post-dispatch.com What she did • She overcame bouts …

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Bouts with illness leave woman ‘blessed’ – STLtoday.com

Piloxing is the new ultimate exercise, blending Pilates core work with boxing moves and bouncing footwork to burn calories, melt fat, and sculpt muscles. It uses the principles of interval training – varying intense with moderate effort – to improve health most effectively.

Read more:
Piloxing the New Exercise

Piloxing is the new ultimate exercise, blending Pilates core work with boxing moves and bouncing footwork to burn calories, melt fat, and sculpt muscles. It uses the principles of interval training – varying intense with moderate effort – to improve health most effectively.

See more here:
Try Piloxing: Fun New Exercise