Tuesday, January 15th, 2013 at
9:22 am
Mind Your Body – an Upper East Side Pilates studio in NYC – is offering a selection of free small group fitness classes including Pilates Chair, Pilates Circle and TRX Training available in a variety of weekday weeknight and weekend times for the month January to support people in search of finding and keeping new year's resolutions for better muscle tone, posture, pain-relief and well-being. …
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Find Support for New Year's Body-Wellness Resolutions in January's Complimentary Selection of Alternative Fitness …
Thursday, December 27th, 2012 at
9:02 am
Earlier this month, Mind Your Body Pilates studio on the Upper East Side in NYC, introduced the alternative fitness method of TRX Training to its clients as part of the studio's commitment to ongoing continuing education – TRX is soon to become an added method of training offered in an already extensive and varied line-up of group classes offered weekly at the studio. …
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Body-Centering Benefits of Stability and Balance Offered in the Challenge of TRX Training Presented in a Continuing …
Saturday, December 1st, 2012 at
1:02 am
The power and performance of the pelvic floor will be gauged as an element of fitness for a healthier sex life at an in-house training for Pilates UES at Mind Your Body Fitness in NYC on Monday December 17th at 5PM.New York, NY (PRWEB) November 30, 2012 Mind Your Body Fitness on the Upper East Side of Manhattan will host an in-house training on the pelvic floor including elements of how the …
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The Fitness Aspects of Healthy and Vital Sex as an Element of Overall Well-Being Are Approached in a Pelvic Floor In …
Tuesday, November 13th, 2012 at
8:42 am
When time and attention are paid to granting the body consistent and concurrent mutually-beneficial treatments of both a personalized fitness studio and specialized day spa, the swiftest pathway to looking and feeling fabulous is assured. Discover the possibilities in an Afternoon of Beauty and Health with Upper East Side Pilates Studio Mind Your Body Fitness at Dorothy's Day Spa this Friday …
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Health & Beauty are Perfect Partners in an Event Presenting the Benefits of Receiving Complementary Treatments Offered …
