Why use pilates reformers? – Omega Underground
Why use pilates reformers?  Omega Underground
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Why use pilates reformers? – Omega Underground
Well Ray Fit Crawl – Alexandria Living Magazine
Well Ray Fit Crawl  Alexandria Living Magazine
Try classes at Ascend Cycle + Underground, Mind the Mat Pilates & Yoga, Studio Body Logic, or Ease Yoga & Cafe.
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Well Ray Fit Crawl – Alexandria Living Magazine
Good MONDAY! Learn about the Underground Railroad. – Canton Repository
Good MONDAY! Learn about the Underground Railroad.
Canton Repository Pilates classes; get fit and make new friends; 6:45 to 8 pm; Bashaw & Associates Counseling and Wellness Center, 5590 Lauby Road, Suite 3, Green (near Akron Canton Airport); $10 per class or $28 per month; 330-639-0395; www.helpmylifetoday.com. |
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Good MONDAY! Learn about the Underground Railroad. – Canton Repository
3 secrets to aging well
MANILA, Philippines – Travel guru Susan Calo-Medina has been there and done that. At age 68, she has traveled the whole country — climbing mountains, cruising the underground river, and eating exotic dishes, among others. Read on to know her tips on how to be healthy and happy, even at an old age.
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3 secrets to aging well