Regular Pilates can reduce the risk of injury – The Northern Echo
Saturday, March 17th, 2012 at
8:07 am
Leave your comment
|
Regular Pilates can reduce the risk of injury
The Northern Echo Also included in my top five list of ways to reduce the aches and pains associated with being aged 30 and above is Pilates. Just about every professional footballer I ever worked with enthused over Pilates and would in some way shape or form do it on a … |
Read more from the original source:
Regular Pilates can reduce the risk of injury – The Northern Echo