Exercise is a reward, not punishment  Aspen Times

When Lauren Hinson finally realized that exercise was so much more than a tool for weight loss, she developed a relationship with the gym that has had positive …

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Exercise is a reward, not punishment – Aspen Times

Website offers new tool for menopausal women
Chicago Tribune
Every night,” said the 45-year-old Pilates instructor from Chicago. Like many women, though, she finds it harder to get advice about menopause and its symptoms from medical experts. “Different studies say different things.

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Website offers new tool for menopausal women – Chicago Tribune