Olympic swimmer Natalie Coughlin talks Pilates and plums
Live Pilates
One of the things that Natalie really enjoys is Pilates. She told reporters that she starts her exercise regime with a Pilates warm up every day at 5am. The Pilates exercises help her to stretch her muscles before she moves on to more intense exercise …

Paris Loves Pilates
Live Pilates
When it comes to exercise, Paris can't get enough of Pilates. She told reporters that the popular exercise helps to keep her body very toned and young. As well as taking regular Pilates classes, the celebrity visits the gym for a daily cardio workout, …