Just in time for Breast Cancer Awareness Month, an accessible guide for survivors at every stage of recovery (PRWeb October 06, 2014) Read the full story at http://www.prweb.com/releases/2014/10/prweb12223900.htm

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Occupational Therapists Explain Why You Should Choose Pilates After Breast Cancer Treatment

Mommy and Baby Pilates: Time To Tone, Time To Bond EmpowHer So you are a new mom and you are struggling with balancing time for exercise and play time for baby. Why not combine the two? I have a six-month-old and find that he loves to be entertained with movement both for me and him! One of the exercises I …

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Mommy and Baby Pilates: Time To Tone, Time To Bond – EmpowHer

Pilates: The New Fair Haven Project Patch.com By Elaine Van Develde Just in time for lending a helping stretch to those on a mission toward a better bathing suit body for the summer, Fair Haven native Sandi Vilacoba opened The Pilates Project a couple of weeks ago in the rear shopping plaza by …

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Pilates: The New Fair Haven Project – Patch.com

Wausau-area women taking time for health, wellness Wisconsin Rapids Tribune In the activity category, those attending can choose from ballet, Pilates and Zumba seminars. Sandy Braun, occupational therapist for Aspirus in Wausau and Weston, will offer a session on the Pilates she uses as a treatment tool for many of her … and more »

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Wausau-area women taking time for health, wellness – Wisconsin Rapids Tribune

Fitness DVDs: Pilates for dummies goodtoknow For a long time the 'dummies' series have been making our lives much simpler, and now it's time for Pilates the easy way. The exercises are especially good for your bum, and give you a total body workout in about an hour, with a lot of focus on the …

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Fitness DVDs: Pilates for dummies – goodtoknow

Allen Publishing

Strada Fitness helps provide owners a place of their own Allen Publishing The Flower Mound resident was in such demand as a personal trainer and Pilates expert that she outgrew the many area studios where she taught. It clearly was time for her own place. So on June 1, she and husband Luke opened Strada Fitness in a former …

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Strada Fitness helps provide owners a place of their own – Allen Publishing

Allen Publishing

Strada Fitness helps provide owners a place of their own Allen Publishing The Flower Mound resident was in such demand as a personal trainer and Pilates expert that she outgrew the many area studios where she taught. It clearly was time for her own place. So on June 1, she and husband Luke opened Strada Fitness in a former …

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Strada Fitness helps provide owners a place of their own – Allen Publishing

How to get Pippa's bum The Bay of Plenty Times The knife-shy are eagerly awaiting the release of a new book from Pippa's Pilates teacher on how to get her perfect peach. Annemarie Quill asks Bay experts what they can do to tone their nether regions in time for summer After the wedding, …

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How to get Pippa’s bum – The Bay of Plenty Times

Pink Paper

Bootcamp Pilates Pink Paper But a new trend of pilates classes might just be the answer. London's first Reformer Pilates company – Bootcamp Pilates – is leading the way for city dwellers to get in shape both physically (and mentally) in time for summer. …

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Bootcamp Pilates – Pink Paper

Making time for fitness Calgary Herald Instead, sign up for spin or Pilates classes at your nearest recreation centre; seek out the yoga studio closest to your home or work; or hire a trainer … and more »

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Making time for fitness – Calgary Herald