Could stretching actually be making your sciatica worse?  Los Altos Town Crier

People who suffer from sciatica are often told to stretch their hamstrings or their piriformis to relieve the tightness and get rid of pain. But certain sciatica stretches …

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Could stretching actually be making your sciatica worse? – Los Altos Town Crier

cleveland.com

Revision Pilates appears as path to healthier posture, movement: Stretching Out cleveland.com With all my tightness and clear posture problems, I'm amazed I didn't strike Matthew Gregor, founder of Revision Pilates in Mayfield Heights, as a lost cause. Then again, I'm the sort of client he lives – and recently established a studio – to serve: a …

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Revision Pilates appears as path to healthier posture, movement: Stretching Out – cleveland.com