POPSUGAR

These Pilates Moves Will Work Your Abs and Then Some! POPSUGAR If you find basic crunches boring, you need to learn these two moves from LA-based trainer Kit Rich. They will work your core and tone your abs. If these moves leave you wanting more, you can work you entire body with Kit in this 30-minute Pilates …

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These Pilates Moves Will Work Your Abs and Then Some! – POPSUGAR

This is one great workout – these moves fuse the core strengthening elements of traditional pilates with cardio and endurance training.

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Pilates Power Workout

7 Pilates Moves for a Bikini-Ready Body  Yahoo Lifestyle

Do these moves three to four times a week in addition to your other workouts and you’ll be ready to rock your bathing suit with confidence.

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7 Pilates Moves for a Bikini-Ready Body – Yahoo Lifestyle