Pilates studio opening in Southwest Austin
Community Impact Newspaper
“My original survival job in New York City was cater-waitering, and that wasn't working for me, so I decided to get my pilates certification,” Dukleth said. “It was really amazing to help people and see a change in their bodies and their posture and …

Topekan uses body rolling to improve muscle strength, flexibility
Topeka Capital Journal
Her goal is to teach others how to connect with their bodies and then use body rolling — as well as pilates and yoga — to keep their bodies fit and free of pain. “We need to get in touch with our bodies and do what's right for them,” she said. “It's …

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Getting in shape for the new year
Mississippi Press (blog)
By Special to The Mississippi Press For those who have made New Year's resolutions to lose weight and strengthen their bodies, Ellen Miller of Bayou Pilates believes she has the right method of exercise. “Pilates produces long, lean muscles that work …

Christiane Northrup, MD on Pilates
About.com: Health
In it, I came across a passage about Pilates I want to share with you: I've seen women totally transform their bodies with Pilates, myself included. …