Sunday, July 24th, 2016 at
9:01 pm
 POPSUGAR |
So . . . Is Pilates Worth All That Extra Money?POPSUGARA Pilates class has a powerful ability to transform the body, lean out muscles, and amass a totally-devoted following of die-hard studio addicts. It's Kate Hudson's favorite workout and beloved by fitness enthusiasts the world over. And why? Because it …
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So . . . Is Pilates Worth All That Extra Money? – POPSUGAR
Wednesday, July 13th, 2016 at
5:07 am
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Pilates conference comes to the island for four daysIsle of Man TodayA century later Pilates is famous around the world for his pioneering exercise method 'Contrology' – more commonly called Pilates. Pilates is reported to have said that the equipment he later developed was inspired by used bed springs at camp hospitals …
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Pilates conference comes to the island for four days – Isle of Man Today
Thursday, July 7th, 2016 at
11:09 am
Tuesday, February 23rd, 2016 at
2:19 pm
Saturday, October 24th, 2015 at
11:07 am
 Huffington Post |
This Fitness Instructor Is Our New Body HeroHuffington PostMaiberg explained that the original 34 positions invented by Joseph Pilates (yes, a real person) were intended for every person to be able to do. His concept was that if you practiced Pilates each day, you'd be able to move well in the world and …
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This Fitness Instructor Is Our New Body Hero – Huffington Post
Thursday, April 9th, 2015 at
6:01 pm
Monday, December 1st, 2014 at
7:55 pm
For the workout fanatics of the world, there are a lot of fitness class options to peruse—yoga, pilates, kickboxing, cardio barre, zumba and more. But truth be told, there's nothing…
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Trendsetters at Work: Flywheel
Tuesday, October 28th, 2014 at
3:27 am
Tuesday, October 28th, 2014 at
3:27 am
Monday, October 27th, 2014 at
4:14 pm
Now anyone can jab like a lady, punch like a man, and burn tons of calories along the way. Piloxing, the workout that has taken Hollywood by storm and empowered women the world over, is finally going mainstream in the Philippines.
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This new Pilates-boxing hybrid makes you ‘sleek, sexy, powerful’