Tuesday, December 2nd, 2014 at
4:17 pm
 Sarasota Herald-Tribune |
Men finding their place in Pilates classesSarasota Herald-TribuneBut the workout — a collection of slow, controlled moves on machines called Megaformers (think pilates on steroids) — made him a little apprehensive. “It's unlike any of the traditional workout programs I had tried in the past,†said Anthony, who has …
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Men finding their place in Pilates classes – Sarasota Herald-Tribune
Monday, December 1st, 2014 at
7:55 pm
For the workout fanatics of the world, there are a lot of fitness class options to peruse—yoga, pilates, kickboxing, cardio barre, zumba and more. But truth be told, there's nothing…
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Trendsetters at Work: Flywheel
Saturday, October 18th, 2014 at
4:45 pm
Vanessa Hudgens stops by a local gas station to fuel up her car while out in Los Angeles on Friday afternoon (October 17). The 25-year-old actress recently posted about her love for pilates on her official Tumblr and explained all the benefits of the workout. PHOTOS: Check out the latest pics of Vanessa Hudgens “Pilates […]
Original post:
Vanessa Hudgens Explains The Benefits Of Pilates
Thursday, October 16th, 2014 at
3:10 pm
 BostInno (blog) |
Pamper Yourself At This Pilates Event On SundayBostInno (blog)The afternoon begins with a 45-mintute stretch and strengthening Pilates class taught by Hanneke at Charlestown Yoga. Following the workout, the popular Boston instructor and coach will lead the group through numerous exercises to help you gain clarity …
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Pamper Yourself At This Pilates Event On Sunday – BostInno (blog)
Monday, March 31st, 2014 at
9:34 am
Monday, August 12th, 2013 at
5:05 pm
Monday, August 12th, 2013 at
5:05 pm
Monday, July 1st, 2013 at
6:51 am
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Pilates no better for back pain6minutesPilates may be no better than the humble exercise bike for long-term relief of back pain, a study suggests. Although frequently touted as the workout to solve debilitating non-specific back pain, the study found marginal improvements compared to …
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Pilates no better for back pain – 6minutes
Friday, May 10th, 2013 at
9:30 am
Thursday, January 31st, 2013 at
9:04 pm
 New York Times |
A Souped-Up Pilates WorkoutNew York TimesI'VE always liked the theory of Pilates. The reformer machine at the core of the workout is supposed to make for a long, lean body and help flatten the abs more effectively than stomach-toning activities like crunches and situps. In reality, however …
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A Souped-Up Pilates Workout – New York Times