Workout on the water: Paddleboarding, Pilates combine in core exercise – Miami Herald

Workout on the water: Paddleboarding, Pilates combine in core exercise
Miami Herald
A new workout combining Pilates and stand-up paddleboarding (SUP) has made its home in the waters off Coconut Grove. The combo classes debuted on a recent Saturday morning on Biscayne Bay, behind the U.S. Sailing Center on South Bayshore Drive.