University of Pittsburgh The Pitt News

Sponsored Content: WELLNESS WEDNESDAY: Pilates proves to improve mental and physical fitness University of Pittsburgh The Pitt News Pilates, to the uninitiated, is merely another hot fitness trend that's been hyped by celebs and other notables, but the Method's longevity proves it's more than a fad. It's a system of conditioning exercises that was specifically designed to enhance …

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Sponsored Content: WELLNESS WEDNESDAY: Pilates proves to improve mental and physical fitness – University of Pittsburgh The Pitt News

Business Beat: News and updates on San Juan Capistrano’s business community By Brian Park ANNIVERSARY Align Pilates Center 26850 Ortega Highway, Suite K, 949.481.3577, www.alignpilatescenter.com In October, Align Pilates Center celebrated their one-year anniversary by offering free classes and special workshops to help introduce and demystify the popular fitness style to the uninitiated …

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Align Pilates Celebrates One-year Anniversary