Well+Good

3 safe-for-pregnancy Pilates moves Kate Hudson swears by Well+Good Anyone who follows Kate Hudson on Instagram knows that the Fabletics front woman is a Pilates devotee. The actress loves the workout so much, in fact, that she's totally willing to grunt her way through the toughest moves to reap the muscle-building …

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3 safe-for-pregnancy Pilates moves Kate Hudson swears by – Well+Good

The plank is one of the toughest exercises you can do with your body. You have to lie flat and hold yourself on your toes and elbows. Lisa Brinkworth suffered intense pain after doing the plank in Pilates.

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Planking is the competitive exercise that can ruin your health

State lawmakers have introduced about 1,000 bills dealing with immigration this year. (CNN) – Now that Arizona lawmakers have passed what’s considered some of the toughest immigration legislation in the country, other states are watching to see whether they should follow in the state’s footsteps or stand back. Arizona’s bill orders immigrants to carry their alien registration […]

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Will others follow Arizona’s lead on immigration?

TROUBLED actor Jodi Gordon has credited her increased exercise regimen with helping her survive one of the toughest years of her life.

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Actress has exercised her demons (The Age)