Carolina Pilates owner steps into spotlight
Fort Mills Times
She moved to Charlotte in 1992, and ended her administration career with Pacific Southwest Airlines (now USAirways) two years later. After extensive training and certification in Pilates, Shaw opened Carolina Pilates in 2004, the same year she was …

Leesburg Pilates Facility Expanding
Leesburg Today
Hershey developed a passion for Pilates while completing her degree at the University of Colorado, and when she moved back to her native Virginia, she realized there weren't the same options available. The now 2,000-square-foot studio in the basement …

Dispelled: The myths about Pilates
Hertfordshire Mercury
Lyn McCulloch, who runs East Herts-based Effective Pilates, says there are many common misconceptions about the practice. They include it only being suitable for those recovering from injury, the fact it's just for women, claims it is the same as yoga …

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Inspired to find her inner strength, Casto helps others to do the same
Nashoba Publishing
HARVARD — “Inspire clients to become a better version of themselves,” said Kimberly Casto, who celebrated the opening of her studio, Bodylines Pilates, and offered a week's worth of introductory classes to the community. According to Casto, who …

Inspired to find her inner strength, Casto helps others to do the same
Nashoba Publishing
HARVARD — “Inspire clients to become a better version of themselves,” said Kimberly Casto, who celebrated the opening of her studio, Bodylines Pilates, and offered a week's worth of introductory classes to the community. According to Casto, who …

Pilates Exercises for a Lean Body – 15-Minute Workout: Get a Lean … – Shape
Shape Magazine
When it comes to middle-whittling, Pilates can't be beat, but doing the same exercises over and over can get dull after a while. (And when you're bored, your muscles are too, which can stalemate the results.) So we asked Los Angeles–based instructor …

Pilates classes in Community centre
A Kilcullen Diary (blog)
Pilates classes are now being held in Kilcullen Community Centre on Tuesdays and Fridays, under the direction of Amy Fitzgerald. At 8pm on the Tuesdays abd 10am on the Fridays, the cost is €12.50 a lesson or €20 for two taken in the same week. Sessions …

Barre3 for beginners
Philippine Star
MANILA, Philippines – About the same time that Black Swan's smoky-eyed, tattooed dancer Lily assured us that ballet can be cool, Barre3, the fitness program that combines the use of the ballet barre exercises with yoga and Pilates training, was also …

A new French sweet shop blossoms in a Midtown gym's building: How about a …
CultureMap Houston
It's very tempting, from a self-preservation standpoint, for me to ignore Dolce Delights altogether. When a gourmet dessert and coffee shop opens in the same building as your gym, nothing …

Ask the trainer: Yoga, Pilates aren't the same
The Sheboygan Press
A. I am a Pilates mat instructor and get asked this question often in my group fitness class. According to the Mayo Clinic staff, traditional yoga philosophy requires that students adhere to yoga's mission through behavior, diet and meditation.