Best water workouts to keep you healthy this Summer  WTVC
Spending time in the pool this summer won’t just keep you cool, it can also help you get healthier. And these days, there are plenty of interesting ways to get …
View original post here:
Best water workouts to keep you healthy this Summer – WTVC
Consumer Reports: Health benefits of water workouts  WPVI-TV
PHILADELPHIA (WPVI) — Spending time in the pool this summer won’t just keep you cool, it can also help you get healthier. These days, there are plenty of …
Link:
Consumer Reports: Health benefits of water workouts – WPVI-TV
Benefits of water workouts  WRBL
Consumer Reports- Spending time in the pool this summer won’t just keep you cool, it can also help you get healthier. And these days, there are plenty of …
Originally posted here:
Benefits of water workouts – WRBL
CONSUMER REPORTS: Best water workouts  News3LV
Spending time in the pool this summer won’t just keep you cool; it can also help you get healthier. And these days, there are plenty of interesting ways to get …
Original post:
CONSUMER REPORTS: Best water workouts – News3LV
Make a splash and put on a smile in Boga Fit classes  The Branding Iron
Doing a workout on a floating board and falling off said board seems intimidating, but Boga Fit classes have made quite the splash in the pool and everyone’s …
Originally posted here:
Make a splash and put on a smile in Boga Fit classes – The Branding Iron
Severna Park Community Center focuses on fitness  CapitalGazette.com
From the pool to the fitness center to the gymnasium where a pickle ball game was in progress, there was activity throughout the Severna Park Community …
Read the original here:
Severna Park Community Center focuses on fitness – CapitalGazette.com
|
Swimmer Nat C on Pilates, Plums, and Backstroking For Gold
FitSugar.com Natalie's training day starts with a 4:30 am wake-up, and she's at the pool by 5 am for a Pilates warmup, two hours in the pool, followed by an hour and a half of weight lifting. Impressed not only by the early morning start, I was also curious about … |
Excerpt from:
Swimmer Nat C on Pilates, Plums, and Backstroking For Gold – FitSugar.com
|
Aquatic exercise goes way beyond aerobics
The Tennessean Want to do Tai Chi, Pilates or Zumba? Maybe go for a bike ride? Just hop in the pool. … |
Excerpt from:
Aquatic exercise goes way beyond aerobics – The Tennessean
Natalie Coughlin hasn’t competed at a big swimming meet since the 2008 Beijing Olympics. She did pretty well there, winning six medals. Then came an extended break that included a popular stint on “Dancing With the Stars.” Now Coughlin is back in the pool aiming for a spot in her third Olympics.
See the article here:
Coughlin extends backstroke dominance after break
Çѹ·Õè 8 ÃÕ¹Ò¤à 2553 14:59 ¹. It is time to feel good, look good, and be good to yourself! JW’s Health Club at JW Marriott Bangkok invites you to seize the moment of your day to head for the gym, jump into the pool, get fit and healthy.
Read the rest here:
It’s time for you at JW’s Health Club JW Marriott Bangkok (Thaipr.net)
