Why Pilates belongs at the forefront of American fitness (Includes interview)
DigitalJournal.com
For millions of people around the world, Pilates – a powerful core-strengthening workout – has emerged as a proven provider of the physical and mental strength the masses are desperately seeking. And for this reason, Pilates has demonstrated major …

Habits that help good looks last
Sydney Morning Herald (blog)
I walk 6 kms every day and do 20-25 mins Pilates every day as well. But it's not just the physical – you need to feed your soul. I love going to the movies, reading, catching up with friends to talk about everything and anything, art galleries, …

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'Switching On' for a better life
Rundtownnews.co.uk
This revelation was handed to me when I visited The Pilates Studio in Quesada and started a course of the physical fitness system developed in the early …

As the winter sports season looms in Steamboat, locals look to get ski fit
Steamboat Pilot
Turner focuses on Pilates at Align and said the physical fitness system developed nearly 100 years ago in Germany and New York can be the perfect way to …

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